ARC's 7th Anniversary Open House will take place TH, April 27th from 10 AM - 12 PM
ARC is one of the largest senior services centers in the state of Illinois, offering daily exercise programs and over 50 free activities per month, including art classes, lectures, music enrichment, cards and games, Peace Meal and so much more. ARC is dedicated to providing programs that promote healthy aging. Read on to learn more about a few highlighted programs or check out our monthly newsletter below for full activity and exercise calendars and descriptions of programs and classes on schedule this month!
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Mondays, 7:00 - 11:00 AM & 4:00 - 7:00 PM
Tuesdays, 7:00 AM - 9:00 AM (Beginners) & 3:00 - 7:00 PM (Experienced)
Wednesdays, 7:00 AM - 12:00 PM, 4:00 - 7:00 PM (Experienced)
Wednesdays, 12:00 PM - 4:00 PM (Beginners)
Thursdays, 7:00 AM - 9:00 AM & 3:00 - 7:00 PM
Fridays, 8:00 AM - 1:00 PM
Saturdays, 8:00 AM - 1:00 PM
Click Here to Learn More About Pickleball Rules
NO OPEN PICKLEBALL
TH, June 8th all day
W, June 14th all day
Internet TV: T, June 13th, 1:00 - 2:45 PM
Tired of paying that high Cable TV bill? The Tech Tutor, will show you step by-step how many of us are saving $50 - $100/month by gradually moving from watching Cable TV channels to Internet Streaming TV channels. Using your same internet connection, you can still watchyour favorite shows, movies, sports, local news, Netflix, & more! Nancy will compare costs of local Internet Service Providers and streaming subscription services; plus she’ll show you how to set-up an inexpensive device to a TV so you can
save $$$! Registration required. Register at ARC or on the GymMaster Member Portal. Cost: $30
Android Basics:
T, June 6th, 1 - 2:30 PM
iPhone Basics:
T, June 6th, 3 - 4:30 PM
Join us to learn how to: organize your "Home Screen", increase your font size, set-up "Speed Dialing," or “Favorites”, send a text message and add a photo, and more! With step-by-step handouts and instructions, you’ll make your phone adjustments and get plenty of hands-on practice! Registration required. Register at ARC or on the GymMaster Member Portal. Cost: $20
Android Apps:
T, June 20th, 1 - 2:30 PM
iPhone Apps:
T, June 20th, 3 - 4:30 PM
If you have questions about downloading and installing a "safe" App on your Smartphone, this class is for you! We'll go over step-by-step handouts and instructions on how to install & uninstall an App, how to use QR codes, plus Nancy will share with you some Apps to help make your life easier, safer, and fun! Registration required. Cost: $20
Google Photos with Oasis Connections: W & TH, June 21st & 22nd, 2 PM
Google has some of the world’s most popular applications for desktop and mobile use. This course focuses on the Photos app, which features unlimited free storage, editing functions, and an assistant that creates fun GIFs out of your photos. Google Photos also offers free, unlimited backup of your mobile
phone’s pictures! Learn more about these features with George Wiman. Registration required. Register at ARC, by calling 309-888-9099 or on the GymMaster Member Portal.
iPad Assistance with Synergy HomeCare: F, June 30th, 11:30 AM
Register for a one-on-one appointment for help with general iPad questions. Appointments will be scheduled for 20- minute time slots. Register at ARC, by calling 309-888-9099 or on the GymMaster Member Portal.
Caregiver Support: CCSI & The Alzheimer's Association - June 7th, 2 - 3 PM Are you a current or past family caregiver? Are you feeling stressed, tired, alone, overwhelmed, and/or burnt out? Caregiver support group meetings may be able to help! Caregiver support groups offer not only peer support, but resources in our communities, referrals to additional support, possible funding opportunities, and problem solving. If you feel you need a listening ear to validate what you’re going through as a caregiver, this support group may be for you! Caregiving is not easy and we’re here to help!
Caregiver Support: CCSI & Sugar Creek Alzheimer's Special Care Center - T, June 6th, 9:30 AM Are you a current or past family caregiver? Are you feeling stressed, tired, alone, overwhelmed, and/or burnt out? Caregiver support groups offer not only peer support, but resources in our communities, referrals to additional support, possible funding opportunities, and problem solving. If you feel you need a listening ear to validate what you’re going through as a caregiver, this support group may be for you! Join this group on the first Tuesday of each month at ARC! Coordinated by CCSI and Sugar Creek Alzheimer’s Special Care Center.
Grief Support Groups
Led by Lisa Flanagan, Carle Hospice Bereavement Coordinator. These programs will meet in person at ARC for the month of June.
Women's Grief Support: W, June 14th, 12 - 1:30 PM
This group is closed to new members.
Men's Grief Support: W, June 14th & 28th, 2 - 3:30 PM Open to members/non-members of ARC, men who are grieving the death of a spouse or other significant person/other.
New to Grief Support: TH, April 13th - June 1st, 5 - 7 PM
For men and women who have experienced the death of a spouse, child, friend, family member. Mutual support group which includes some grief education. Please complete a registration form prior to start of group. Lisa Flanagan will contact you by phone to gather some information prior to group. No charge; confidential .
Parkinson's Support Group: T, June 20th, 1 PM The Parkinson’s Support Group meets on the third Tuesday of each month. This month, the group will view an educational
video in the Auditorium.
Susie Watkins, RN, Ph.D., who is an Assistant Professor at Mennonite College of Nursing, offers volunteer health promotion nursing services on Mondays & Thursdays from 11 AM - 1 PM during the summer months. During those times Susie will check vital signs including blood pressure, record blood pressures on patient-specific logs, provide patient education, and collect ideas on health promotion topics.
There will be no screenings on TH, June 8th.
I on Diabetes: T, June 6th - 27th, 1:30 - 4:00 PM
"I on Diabetes” is a series of four sessions designed for anyone interested in preventing or managing diabetes. The program provides information on
treatment goals and self-monitoring, managing carbohydrates, sodium, cholesterol and fat portions, planning meals, reading food labels, and using artificial sweeteners, and herbs and spices. In each session, participants receive recipes, watch cooking demonstrations, and taste foods to meet their dietary needs. “I on Diabetes” is taught by University of Illinois Extension Nutrition and Wellness Educator and Registered Dietitian, Jenna Smith. Each participant will receive a binder of information and recipes to take
home. Registration required. Register at ARC, by calling 309-888-9099 or on the GymMaster Member Portal.
Textured Surface Watercolor: T, June 6th, 9 AM - 12:30 PM
Experience painting on exciting textured
paper! Experiment with rice paper and
glued tissue paper on a surface! Paint your
favorite – bird, landscape or ocean scene! All supplies provided. Registration required. Cost: $25. Register at ARC or on the GymMaster Member Portal.
How to Draw Facial Features: T, June 20th, 9 Am - 12 PM
Learn to draw facial features- bring your
pencils and sketchbook! We will look at the construction of the features of a face
and make a simple analysis of them! Registration required. Cost: $15 Register at ARC or on the GymMaster Member Portal.
Local Interest Speaker Series: Importance of Local News: F, June 16th, 10 AM
Join WGLT Assistant GM Melissa Libert to learn about the history of WGLT, NPR and the importance of local news. Registration required. Register at ARC, by calling 309-888-9099 or on the GymMaster Member Portal.
Intro to the Arts Series: Rock Painting: F, June 9th 10 AM
Join local rock painting artist Lana Kinser to paint a few rocks, learning from her a variety of painting techniques and taking inspiration from designs she will share
with you! Your painted rocks will be a fun, personalized way to incorporate art into your gardens, flower pots, and homes. This is a free class funded by the Harmon Arts Grant. Registration required.
Adult Protective Services Presentation: M, June 26th, 10:30 AM
Adult Protective Services helps seniors and adults with disabilities who have experienced abuse, neglect, and exploitation. Learn about APS, ways that seniors can engage with law enforcement and APS, and how to reduce risk of abuse. Registration required. Register at ARC, by calling 309-888-9099 or on the GymMaster Member Portal.
Tips to Organize Your Records Now: W, June 28th, 10 AM
Would your family know how to manage
your affairs if suddenly you were ill? If the answer is not a clear yes, then it is time to join Sonja Reece’s seminar “Tips to Organize Your Records NOW, Before Others Need Them.” Registration required. Register at ARC, by calling 309-888-9099 or on the GymMaster Member Portal.
Effective Communication Strategies with the Alzheimer's Association: F, June 30th, 10 AM
Explore ways that Alzheimer’s and other dementias affect an individual’s ability to communicate across different stages and get tips to better communicate with people living with the disease. Registration required. Register at ARC, by calling 309-888-9099 or on the GymMaster Member Portal.
December 04 — December 08, 2023 • 5 Days • 5 Meals
Highlights: Greenwich Village, Wall Street, Christmas Spectacular at Radio City Music Hall, Statue of Liberty, Ellis Island, 9/11 Memorial, 9/11 Museum, Broadway Show
Click HERE to learn more.
March 14 — March 21, 2024 • 8 Days • 9 Meals
Highlights: Dublin, Christ Church Cathedral, Blarney Castle, Dingle Peninsula, Farm Visit, Cliffs of Moher, Whiskey Distillery, Castle Stay
Click HERE to learn more.
April 10 — April 19, 2024 • 10 Days • 12 Meals
Highlights: Rome, Vatican Museums, Sistine Chapel, St. Peter’s Basilica, Assisi, Perugia, Cortona, Florence, Michelangelo’s David, Chianti Winery & Cooking Class, Venice, Murano Island, Milan, Choice on Tour
Click HERE to learn more.
October 4 — October 11, 2024 • 8 Days • 10 Meals
Highlights: Providence, Choice on Tour: Providence Walking Tour or Panoramic City Tour by Coach, Newport, Lobster Trap Pull Demonstration & Cruise, Plymouth Rock, Cape Cod, Hyannis, Nantucket, Chatham, Choice on Tour: Chatham Day Trip or Free Day, Martha's Vineyard, Lobster Dinner
Click HERE to learn more.
Feb 20 — March 1, 2025 • 10 Days • 13 Meals
Highlights: Embrace the spirit of “Aloha” on a leisurely three-island tour of Hawaii featuring 3-night stays each in Oahu, Big Island and Maui. Enjoy your luxurious beachfront hotel in Waikiki. “Remember Pearl Harbor” and visit the USS Arizona Memorial. Embark on a wonderful journey along Oahu’s famous North Shore. Admire the hula dance, an ancient Polynesian art form. See the beauty of Hawaii’s Volcanoes National Park. In Maui, visit the old royal capital of Lahaina, once home of the world’s largest whaling fleets, where you can stroll through historic streets. Experience a traditional Polynesian luau – just one of your stops in paradise.
Click HERE to learn more.
June 2023
Noontime meals are served Monday-Friday and are available to persons 60+. There is a suggested donation of $3.50 for each meal. Participants are served a well-balanced meal containing at least 1/3 of the daily adult nutritional requirements. To make your reservation, call ARC at 888-9099, press 1 and leave a message with your name and reservation date at least one day in advance of the reservation date by Noon.
SHIP counselors are trained, certified, and experienced in offering one-on-one information for all aspects of Medicare, health insurance and drug plans. A program of ARC, SHIP provides assistance, explanations, and plan comparisons. There is never a cost, sales, or any insurance affiliations. SHIP is especially helpful for those new to Medicare who are trying to navigate the system and meet deadlines or to anyone wanting to lower current costs and understand options. Help is available by individual appointment at various times each month. Call ARC at 309-888-9099, and a counselor will return your call to set an appointment. Walk-in hours are available on the 2nd Thursday and 4th Monday of each month ONLY. Walk-ins start at 1 PM with no appointment needed and operate on a first come, first served basis. Help is available by individual appointment various times each month as well. Call ARC at 309-888-9099 and press 3 to leave a message for the SHIP team. A counselor will return your call to set an appointment. SHIP is a program of the Illinois Department on Aging.
Click HERE to visit the official Medicare site.
Click HERE to learn more about SHIP & the Illinois Department on Aging.
MEDICAID ELIGIBILITY REVIEWS
Note: This article is primarily about MEDICAID (not Medicare). Medicaid provides assistance to lower the cost of health care for those whose qualify based on their income and assets.Because the Covid-19 Public Health Emergency is ending March 31, 2023, some receiving Medicaid assistance will be required to validate their eligibility. These reviews
for beneficiaries will occur over 12 months, and the Illinois Department of Health and
Family Services (HFS) has scheduled the first mailing to begin 5/1/2023. Some people with subsidies related to Medicare premiums and Medicare drug plans (Part D) may also be subject to these reviews.To avoid gaps in coverage, anyone receiving these request letters must supply the
required information in the specified time frame. For anyone receiving Medicaid
benefits, please be sure your mailing address is correct with HFS and that you properly respond to mailings.
CURIOUS ABOUT MEDICARE? SHIP CAN HELP!
ARC SHIP counselors will be offering two “New to Medicare” sessions held in a small group setting. The first is scheduled on May 25 and the second on July 27, both at 4:00 PM in the Classroom on the first floor (Crafts Room) at ARC. Counselors will cover the basics of Medicare and secondary insurance options. These presentations will be helpful for anyone with Medicare in their future (or who just wants a refresher). They are not personalized nor meant to replace in-person counseling session. ARC membership is not required. Registration is encouraged by calling ARC or using the GymMaster Portal; however, walk-ins will also be welcome.
More about Medicare’s Part D prescription drug plans
Question: I currently have a Part D drug plan and would like to know when I can change to another plan. Do I have that option at any time?
Answer: In general, someone who has Part D plan can only choose another plan during Medicare’s Annual Enrollment Period (AEP) October 15-December 7. Selections made during the AEP go into effect January 1 the following year. Appointments are available each fall with ARC SHIP counselors to help those with Part D select the best plan for the following year. This annual option to change is also available to anyone who has a Medicare Advantage plan that includes Pt D. However, there are a number of special circumstances when someone could qualify for a Special Enrollment Period (SEP) and could switch plans outside the outside the annual period. A few examples included moving outside a plan’s service area, qualifying for Social Security “Extra Help”, or residing in a long-term care facility. A SEP may also be available for someone who believes they were provided incorrect or misleading information when they enrolled in their current plan. Please contact SHIP if you would like to change plans and feel a special circumstance may apply.
Disclaimer: The questions and answers in this column are intended to provide additional understanding on relevant Medicare topics. For additional explanations specific to your situation, please call ARC and request that a SHIP counselor contact you. You may also utilize SHIP walk-in hours on the 2nd Thursday and 4th Monday at 1:00.
$0 Cost Vaccines
Beginning January 1, 2023, beneficiaries enrolled in Medicare Part D drug plans (and Medicare Advantage plans with drug coverage) are eligible to receive vaccines free of charge – meaning no deductible and no cost sharing to the insured! This provision of the Inflation Reduction Act was signed into law August 2022, and applies to adult vaccines recommended by the Advisory Committee on Immunization Practices. Of special note is Shingrix, the vaccine for shingles, as a case of shingles can be very painful with potentially lingering symptoms. Previously depending on your plan and deductible status, the two-shot immunization for shingles could cost a Medicare beneficiary several hundred dollars. SHIP recommends still checking in advance with your insurance regarding vaccine coverages.
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